Thursday, January 10, 2013:

Join Rhythm of Healing’s (an Ayurvedic Wellness Center) owner Noah Volz, and yoga educator, Charlotte Nuessle, for a fun evening as we explore 5 ways you can support your body’s natural immune responses through optimizing digestion. Topics include: How to reduce the burden of toxic, metabolic waste. Discover simple tools to assess how efficiently your body is digesting. Experience yoga to restore natural resilience and implement stress busting immune enhancers for your body/mind. Held at Hidden Springs Wellness Center. Cost is $30. Please preregister by calling Noah at 541 513 7750 or email noah@rhythmofhealing.com For directions visit www.hiddenspringswellness.com

Ashland, Oregon: Optimize Digestion and Improve Immunity with Yoga and Ayurveda

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